Skip to main content

Posts

Featured Post

Download and Read The Vegan 8PDF

Free Download The Vegan 8 Book PDF ByBrandi Doming Total Download 23 “My best friend is a person who will give me a book I have not read.” –Abraham Lincoln Synopsis Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family—even the non-vegans—will love. Try Bakery-Style Blueberry Muffin
Post a Comment
Read more
Recent posts

Download Eat DangerouslyPDF

Download Eat Dangerously Online Book ByBenjamin Lewis,Rodrigo Velloso Total Download 8 “You’re never too old, too wacky, too wild, to pick up a book and read to a child.” –Dr. Seuss Synopsis With it's own brand of irreverent humor mixed with decadent recipes, |Eat Dangerously| is a hilarious response to the health trend that has taken over America and the world. The authors have recovered and adapted antique recipes and deliver these old-new creations to their readers with a style that combines witty humor and seduction advice with the text of delicious recipes. |Eat Dangerously| is an innovative, counter-reformist cookbook for the new millennium!
Post a Comment
Read more

Get Download The Clean 20PDF

Download The Clean 20 Book PDF ByIan K. Smith, M.D. Total Download 20 “The most technologically efficient machine that man has ever invented is the book.” –Northrop Frye Synopsis From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts. Dr. Ian knows what works: it’s not eliminating food groups, but choosing foods
Post a Comment
Read more

Read and Download Fast Food GenocideOnline Book PDF

Get Download Fast Food Genocide Book PDF ByDr. Joel Fuhrman,Robert Phillips Total Download 6 I find television very educating. Every time somebody turns on the set, I go into the other room and read a book. Synopsis From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our po
Post a Comment
Read more

Get Download Clean & Lean DietBook PDF

Read and Download Clean & Lean Diet Online Book PDF ByJames Duigan,Maria Lally Total Download 5 “A good book is the purest essence of a human soul.” –Thomas Carlyle Synopsis 'Clean & Lean Diet' shows how, in just 14 days, you can achieve a slimmer, more toned body. Divided into two sections, it explains first how to get clean by detoxing, and then how to get lean by honing your body through a combination of diet and maximum-impact exercises that are illustrated with step-by-step photography.
Post a Comment
Read more

Get Download Lactose FreeOnline Book

Get Download Lactose Free PDF ByLucy Knox,Sarah Lowman Total Download 18 Good friends, good books, and a sleepy conscience: this is the ideal life. Synopsis For those who are lactose intolerant, the authors offer more than 100 recipes suitable for every meal. Includes guidelines for getting essential nutrients from other sources and substitutes for dairy products. Color photos.
Post a Comment
Read more

Get Download Breakfast Casserole Recipes : More than 100 Delicious and Easy to Cook Casserole Recipes for BreakfastBook PDF

Free Download Breakfast Casserole Recipes : More than 100 Delicious and Easy to Cook Casserole Recipes for Breakfast Book PDF ByRobin Shirley Total Download 3 “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” –Haruki Murakami Synopsis A casserole is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan. Casseroles in the United States or continental Europe usually consist of pieces of meat (such as chicken) or fish (such as tuna), various chopped vegetables, a starchy binder such as flour, rice, potato or pasta, and, often, a crunchy or cheesy topping. Liquids are released from the meat and vegetables during cooking, and further liquid in the form of stock, wine, beer, gin, cider, or vegetable juice may be added when the dish is assembled. Casseroles are usually cooked slowly in
Post a Comment
Read more